Balance Exercises Help Manage Falls And Balance Disorders

Balance Exercises To Manage Falls And Balance Disorders

By Suzanne Stoke, Physical Therapist @ Exercise For Balance via www.exerciseforbalance.com Balance exercises are beneficial for so many people in so many ways. Balance training can assist young athletes to improve their performance on the field. Stability exercises can also help older adults who need to enhance balance to prevent falls and maximize their health. Please see     http://www.exerciseforbalance.com/buy-now

Balance Exercises For Managing Falls

Balance exercises have been the focus of recent studies done by medical researchers to see what are the most effective ways to prevent falling and the injuries that occur from a fall. Noll DR. in his current study, Management of falls and balance disorders in the elderly, investigated balance exercises and other physical therapy techniques including manual therapy and their influence on falls and balance problems. Falls, gait disturbances, and balance disorders are common clinical problems for the elderly, and these problems are associated with considerable morbidity. However, the literature reports relatively few effective treatment options, such as vitamin D replacement, exercise and physical therapy, and tai chi. Because of the limited number of available effective interventions, there is a need to explore other approaches, such as osteopathic manipulative treatment. The author reviews the limited body of literature relating to the use of manipulation for reducing fall events and improving gait and balance in the elderly. At this time, there are new opportunities for clinical and basic science research to investigate emerging uses of osteopathic manipulative treatment for managing falls, gait disturbances, and balance disorders.  

Balance Exercises In The Exercise For Balance DVD

    To Learn the best in balance exercises, get the Exercise For Balance DVD. The Balance DVD is the perfect Balance DVD to use at home or in a group setting. The DVD is simple to use at home in your DVD player or computer and is loaded with the best balance and strength exercises needed to enhance manage falls and any balance disorders that are present. In the Balance DVD, you will learn how to improve balance, balance techniques and balance routines from a balance trainer (licensed Physical Therapist) who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

Start balance exercises today with the Exercise For Balance DVD to improve balance and prevent falls.  

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