Best Value Balance Exercises

Best Value For Balance Exercises

Balance exercises are becoming increasingly important as the population in America ages. Unfortunately, statistics show that 20 million seniors are destined to fall this year, resulting in expensive and debilitating injuries. Balance exercises have been proven to help improve balance and prevent falling and serious injuries like hip fractures and wrist fractures. The cost of those falls and injuries is enormous to both the individual who falls and the medical system that helps to cover the cost. A wrist fracture, involving x-rays, casts, doctor appointments, etc., can range from $2500-3500. A fall resulting in a hip fracture and hip replacement can cost anywhere from $38,000-43,000.

Balance Exercises Reduce Health Care Costs

Balance exercises can reduce the cost of medical bills to the individual and the overall health care system in the US. Balance exercises are an excellent investment for every individual over the age of 60. Balance exercises can be taught in a physical therapy setting or a senior fitness class. The drawback to those settings is that each class or visit requires an additional charge. Also, the fitness instructor may not be specialized in balance exercises and balance training. Additionally, there is information on the internet regarding balance exercises to try. Unfortunately, those balance exercises lack instruction in how to find the essential balance point, how to use the sensory input from the body to help integration in the brain, how to develop the balance reactions in the ankle to improve balance and so much more.  Thankfully, there now is a home balance DVD that is professionally filmed, presented by an expert Physical Therapist with 25 years of experience and full of all the pertinent information needed to improve balance and prevent falls.  This balance DVD, the Exercise For Balance DVD, is the BEST VALUE for balance exercises.

Balance Exercises In The Exercise For Balance DVD

The Exercise For Balance DVD is an excellent value for home balance exercises. For the cost of just one senior fitness class or copay at physical therapy, you can have lifetime instruction from a physical therapist to practice balance exercises everyday. The Exercise For Balance DVD is the perfect Balance DVD to use at home or in a group setting. The Exercise For Balance DVD is loaded with the best balance exercises and strength exercises needed to enhance senior fitness and to perform basic activities like walking, standing, stair climbing or to advance to high level activities like dancing and hiking. In the Exercise For Balance DVD, you will learn how to improve balance, balance techniques and balance exercises from a balance trainer (licensed Physical Therapist) who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

see http://www.exerciseforbalance.com/buy-now

For the BEST VALUE in balance exercise instruction, get the Exercise For Balance DVD