Monday, January 9, 2012

Balance Exercises For Folks With Alzheimer's Disease

Effectiveness of balance training exercise in people with mild to moderate severity Alzheimer's disease

Balance exercises are helpful for people with Alzheimer's Disease. More and more research is coming out to show that balance exercises can help improve balance and prevent falls in individuals with Alzheimer's. All too often, we here the word Alzheimer's and we imagine the door closing for good. As we age, our balance abilities lessen and falls occur more frequently, including those who have Alzheimer's Disease. Balance exercises can be beneficial to people across the board.

Balance Exercises For Those With Alzheimer's Disease

Balance exercises were studied to see if they could also help improve balance for individuals with Alzheimer's. Hill K.D recently published a study regarding balance exercises for those with Alzheimer's. Balance dysfunction and falls are common problems in later stages of dementia. Balance training and balance Exercise is a well-established intervention to reduce falls in cognitively intact older people, although there is limited randomized trial evidence of outcomes in people with dementia. The primary objective of this study is to evaluate whether a home-based balance exercise programme improves balance performance in people with mild to moderate severity Alzheimer's disease. 214 individuals were given balance exercises six times in six months by a physical therapist. CONCLUSION: By introducing a balance programme of balance exercises at an early stage of the dementia pathway, when participants are more likely capable of safe and active participation in balance training, there is potential that balance performance will be improved as dementia progresses, which may reduce the high falls risk at this later stage.

Balance Exercises In The Exercise For Balance DVD

Now there ia an excellent tool to use on a daily basis to improve balance and prevent falls with balance exercises presented in the Exercise For Balance DVD. The Exercise For Balance DVD has clear explanations from a physical therapist that can be easily understood by someone with mild Alzheimer's Disease. The Exercise For Balance DVD is the perfect Balance DVD to use at home or in a group setting. The Exercise For Balance DVD is loaded with the best balance exercises and strength exercises needed to enhance senior fitness and to perform basic activities like walking, standing, stair climbing or to advance to high level activities like dancing and hiking. In the Exercise For Balance DVD, you will learn how to improve balance, balance techniques and balance exercises from a balance trainer (licensed Physical Therapist) who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

see http://www.exerciseforbalance.com/buy-now

Don't wait... start balance exercises today with the Exercise For Balance DVD.

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