Balance Exercises And Hip Replacement Surgery

Balance Exercises For After Hip Replacement Surgery

By Suzanne Stoke, Physical Therapist @ Exercise For Balance via www.exerciseforbalance.com/ Balance exercises  are critical to perform for individuals who struggle with balance problems from a medical condition or following surgery.  Common surgeries that can affect balance after the procedure include back surgery, total knee replacement surgery, foot surgery and hip replacement surgery. Total hip replacement surgery involves removing arthritic bone from the ball and socket hip joint and replacing it with an artificial prosthetic joint.  After a total hip replacement surgery, the individual will experience weakness and stiffness in their hip joint. Rehabilitation with physical therapy is highly recommended following hip replacement surgery to improve range of motion, leg strength, normalize gait pattern and improve balance.   Please see http://www.exerciseforbalance.com/buy-now

Balance Exercises And Hip Replacement Surgery

Balance exercises are essential to perform after a hip replacement surgery.  Stability exercises can help to alleviate the side-to-side imbalance that occurs with walking after a hip surgery secondary to weakness in the outside hip muscles. Equilibrium exercises can help the individual to establish their center balance point and make sure their weight is equal on both legs. Practicing balance exercises every day, can help the person to feel more steady on their feet and more ready to walk independently inside and outside their home without assistive devices such as walkers or canes.  

Balance Exercises In The Exercise For Balance DVD

    To get back on your feet safely following a total hip replacement surgery,  get the Exercise For Balance DVD.  The Exercise For Balance DVD will help you start moving again with the best balance and strength exercises needed to perform basic activities like walking, standing, stair climbing or to advance to high level activities like dancing and hiking. In the DVD, you will learn how to improve balance, balance techniques and balance routines from a licensed Physical Therapist who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

Get moving again safely with the  balance exercises in the Exercise For Balance DVD to improve balance and prevent falls. For more information see http://www.nihseniorhealth.gov    

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