Balance Exercises Help With Standing After A Stroke

Balance Exercises For After A Stroke

Balance exercises can assist folks who have suffered from a stroke to stand and hopefully walk again. For all of us, balance exercises are critical to practice everyday as we pass the benchmark of 60 years old. See http://www.exerciseforbalance.com/buy-now Balance exercises are even more important for people after they have experienced a stroke to help them regain a sense of centering in their bodies. Also, balance exercises assist individuals following a stroke to improve balance for standing and ideally walking again.

Balance Exercises Post Stroke

Balance exercises and their effectiveness subsequent to a stroke has been the focus of research. De Haart M., Geurts A.C., Huidekoper S.C., Fasotti L. and Van Limbeek J. in their investigation, Recovery of standing balance in postacute stroke patients, evaluated a person's balance abilities following a stroke. The purpose of teh study was to identify and interrelate static and dynamic characteristics of the restoration of quiet standing balance in a representative sample of stroke survivors in the Netherlands during their inpatient rehabilitation. Conclusions: Balance recovery in postacute stroke inpatients is characterized by a reduction in postural sway and instability as well as by a reduction in visual dependency, particularly with regard to frontal plane balance. These restoration characteristics may be important factors underlying the relearning of independent standing and walking abilities through the implementation of balance exercises.

Balance Exercises In The Exercise For Balance DVD

The balance exercises in the Exercise For Balance DVD can help folks improve their standing and walking balance after a stroke. The Exercise For Balance DVD is the perfect Balance DVD to use at home or in a group setting. The Exercise For Balance DVD is loaded with the best balance exercises and strength exercises needed to enhance fitness and to perform basic activities like walking, standing, stair climbing or to advance to high level activities like dancing and hiking. In the Exercise For Balance DVD, you will learn how to improve balance, balance techniques and balance exercises from a balance trainer (licensed Physical Therapist) who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

After a stroke, start balance exercises with the Exercise For Balance DVD to regain standing and walking abilities.