Balance Exercises Assist With Labyrinthitis

Balance Exercises Help Labyrinthitis

By Suzanne Stoke, Physical Therapist @ Exercise For Balance via www.exerciseforbalance.com

   Balance exercises are the best line of defense against falling for those who suffer with dizziness from Labyrinthitis. Labyrinthitis includes the symptoms of vertigo from an inflammation or infection in the inner ear. The part of the inner ear within the Vestibular system that is responsible for balance is the labyrinth. The labyrinth detects your body's position and helps to maintain an upright position.  The labyrinth is also involved in detecting movement of the body in all directions. The labyrinth interacts with other systems in the body, such as the eyes, bones and joints to maintain equilibrium. As a result, having symptoms of Labyrinthitis can lead to problems with balance and a resulting greater risk for falling.   medical professionals like doctors and physical therapists recommend that individuals who suffer with Labyrinthitis should begin a program of balance exercises to enhance stability with movements and limit the possibility of a fall.   Please see   http://www.exerciseforbalance.com/buy-now

Symptoms of Labyrinthitis include:

-feelings of dizziness

-fullness in the ear

-feeling off balance

Balance Exercises Help With Labyrinthitis

Balance exercise drills assist in enhancing stability for those with Labyrinthitis. Equilibrium routines advance balance reactions and steadiness, despite symptoms of spinning or lightheadedness. Balance routines help to overcome the sense of imbalance by using the sensory feedback from our feet and ankles to ground and stabilize us. The best way to learn equilibrium exercises is from an expert in the field of Vestibular Rehabilitation, such as a Physical Therapist. Now, you can get expert instruction in the comfort of your own home with the Exercise For Balance DVD.

Balance Exercises In The Exercise For Balance DVD

    For those who struggle with vertigo,  get the Exercise For Balance DVD. In the Balance DVD, you will learn how to improve balance, balance techniques and balance routines from a balance trainer (licensed Physical Therapist) who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

For symptoms of vertigo, start balance exercises today with the Exercise For Balance DVD to improve balance and prevent falls.
For more information see http://www.mayoclinic.com/health-information/