Senior Balance Exercises For Apraxia

Senior Balance Exercises Help Those With Apraxia

By Suzanne Stoke, Physical Therapist @ Exercise For Balance via www.exerciseforbalance.com/

Individuals who have difficulties with movement and walking can be benefitted by practicing senior balance exercises on a consistent basis. Please see   http://www.exerciseforbalance.com/buy-now Apraxia is the loss of the ability to carry out familiar purposeful movements in the absence of motor or sensory impairment. Apraxia is caused by conditions that affect parts of the brain that control movements. Apraxia is a result of damage to the brain's cerebral hemispheres. These are the two halves of the cerebrum and are the location of brain activities such as voluntary movements. Apraxia causes a lapse in carrying out movements that a person knows how to do, is physically able to perform, and wants to do. A person may be willing and able to do something like bathe. However, the brain does not send the signals that allow the person to perform the necessary sequence of activities to do this correctly. Apraxia is caused by brain damage related to conditions such as head injury, stroke, brain tumor, and Alzheimer's disease. The damage affects the brain's ability to correctly signal instructions to the body. One of the early signs of Apraxia is a change in the individual's handwriting or gait patterns. As a result, their balance problems can lead to a fall and require practicing senior balance exercises to limit the potential of an injury due to a fall.

Senior Balance Exercises To Aid With Apraxia

A daily routine of senior balance exercises is critical to perform for people who suffer with Apraxia. stability strategies like holding on to the handrail when going up and down stairs can enhance the safety of those with Apraxia. Additionally, practicing equilibrium exercises that contain sequences like weight shifting side to side  or front to back can be a good starting place. the individual can progress those routines by adding more difficult sequences like standing on one foot and tapping the other foot to the side or to the front and back. that will challenge not only static balance but also dynamic control of their weight shifting, which is necessary for being steady while walking. these stability strategies and specific senior balance exercises can be practiced in the convenience of your own home by following the instruction of an experienced physical therapist in the exercise for balance dvd.

Senior Balance Exercises In The Exercise For Balance DVD

    For anyone with Apraxia or other balance problems, please begin balance exercises with the Exercise For Balance DVD. The professionally filmed Balance DVD is designed for you to use at home or in a group setting. The step by step DVD comes filled with the best balance and strength exercises needed to enhance senior fitness and to perform basic activities like walking, standing, stair climbing or to advance to high level activities like dancing and hiking. In the Exercise For Balance DVD, you will learn how to improve balance, balance techniques and balance routines from a balance trainer ---licensed Physical Therapist--- who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

For anyone with movement disorders, start balance exercises today with the Exercise For Balance DVD to improve balance and prevent falls.
For more information see http://www.mayoclinic.com/health-information/