Balance Exercises And Assistive Devices

Balance exercises can keep us mobile and active for many of our later years. Please see http://www.exerciseforbalance.com/buy-now
For some folks with additional medical issues, generalized weakness, joint pain, or previous fall history may feel more comfortable and safe with using an assistive device like a cane or a walker to help with their balance and stability.

Balance Exercises And Devices For Stability

Balance exercises and the proper use of cane and walkers to improve balance abilities and to prevent falls have been a focus of medical research. Bateni H, Maki BE in their recent paper, Assistive devices for balance and mobility: benefits, demands, and adverse consequences,looked at balance exercises and stability and mobility with assistive devices. Objectives: To provide information on the advantages and possible disadvantages of using canes and walkers. Conclusions: Clinical and biomechanic evaluations of canes and walkers confirm that these devices can improve balance and mobility.

Balance Exercises In The Exercise For Balance DVD

The Exercise For Balance DVD has the best balance exercises and tips for using a walker and a cane to prevent falling. The Exercise For Balance DVD is the perfect Balance DVD to use at home or in a group setting. The Exercise For Balance DVD is loaded with the best balance exercises and strength exercises needed to enhance senior fitness and to perform basic activities like walking, standing, stair climbing or to advance to high level activities like dancing and hiking. In the Exercise For Balance DVD, you will learn how to improve balance, balance techniques and balance exercises from a balance trainer (licensed Physical Therapist) who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

The Exercise For Balance DVD has the best balance exercises and tips for using a walker and a cane to prevent falling.