New Primary Fall Prevention Approaches

Fall Prevention Approaches

Fall prevention is a primary topic for individuals over the age of 60 years old, for individuals suffering with balance problems, and for medical institutions including hospitals, nursing homes and assisted living facilities. For those over the age of 60, the balance system diminishes and effectiveness to correct changes in the body’s balance point. As we age, however balance reactions become weaker.  In our later years, our eyesight diminishes, heart inner ear vestibular system becomes less acute and strength and sensory feedback from our feet and ankles also decreases. As these systems weaken, our balance reactions and balance abilities decline, resulting in a greater incidence of falls among the elderly.  Consequently, fall prevention has become a greater topic of interest among seniors and medical professionals.  http://www.exerciseforbalance.com/buy-now

New Fall Prevention Approaches

Fall prevention needs to be improved among the diverse Federal, state, and local organizations that conduct fall prevention activities. New fall prevention techniques such as performing balance exercises on a daily basis in a group or individual setting needs to be implemented for all individuals over the age of 60. Other fall prevention measures can include distributing footwear that promotes stability or protective hip pads that help to reduce the effects of falling. Also, public health strategies need to be implemented to promote behavioral changes such as decreasing clutter on the floor, removing throw rugs or other items that can cause tripping and falling.

Balance Exercises In The Exercise For Balance DVD For Fall Prevention

To learn the best tips for fall prevention, get the Exercise For Balance DVD. The Exercise For Balance DVD is the perfect Balance DVD to use at home or in a group setting. The Exercise For Balance DVD is loaded with the best balance exercises and strength exercises needed to enhance senior fitness and to perform basic activities like walking, standing, stair climbing or to advance to high level activities like dancing and hiking. In the Exercise For Balance DVD, you will learn how to improve balance, balance techniques and balance exercises from a balance trainer (licensed Physical Therapist) who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

Start balance exercises today with the Exercise For Balance DVD to improve balance and prevent falls.