Balance Exercises for Seniors

Because our balance system components age as we grow past our 50's -60's, it is important to do balance exercises everyday to improve balance and prevent falling. Balance exercises and Balance techniques can be found on the Exercise For Balance DVD from your own Balance Trainer, a licensed physical therapist specializing in Balance and Dizziness problems for over 20 years.
See www.exerciseforbalance.com  to get your DVD