Simple Balance Exercises For Guillain-Barre Syndrome

How To Do Balance Exercises For Guillain-Barre Syndrome

By Suzanne Stoke, Physical Therapist @ Exercise For Balance via www.exerciseforbalance.com/ Balance exercises are essential to perform for individuals over the age of 60 years old or for people who suffered with orthopedic or medical conditions including Guillain-Barre Syndrome. Guillain-Barre Syndrome is officially known as acute inflammatory demyelinating polyradiculoneuropathy--now that is a mouthful. Guillain-Barre Syndrome is a medical condition in which your immune system attacks your body’s nervous system. This specific disorder most often appears following a cold or flu, sore throat or recent immunization. Symptoms of Guillain-Barre Syndrome usually begin with tingling and muscle weakness in your feet or legs, which directly affects your balance abilities. Symptoms of weakness and tingling can also spread to your upper body and arms. Those individuals with serious cases are hospitalized and may become nearly paralyzed within a few days or weeks. Guillain-Barre Syndrome can progress to include weakness that involves the muscles that control breathing. Although most people who have Guillain-Barre Syndrome recover completely, some people may have serious, lifelong disabilities or conditions, including balance problems, weakness and fatigue. Keep in mind that because Guillain-Barre Syndrome progresses so rapidly and can be life threatening, early medical treatment is important. For those with Guillain-Barre Syndrome your doctor can treat your condition by prescribing medications that suppress the autoimmune attack on nerves and stabilizing your health, as well as providing mechanical ventilation if needed. Your treatment team also will provide rehabilitation throughout your care.  Part of the rehabilitation process is to perform balance exercises and strength exercises to regain function safely. Please see     http://www.exerciseforbalance.com/buy-now

Simple Balance Exercises For Guillain-Barre Syndrome

The best balance exercises to start during the recovery process for Guillain-Barre Syndrome is to stand on a stable surface like a flat, linoleum floor or hardwood floor and line up your center body weight with the balance point in your feet.  You can progress your balance exercises by standing on an unstable surface like a couch cushion or balance board, which will advance the balance reactions around your feet and ankles.  As you progress the stability exercises, you can also add strengthening exercises for the legs.  Leg strengthening exercises are imperative to perform to help gain strength and stability for improved balance skills.  By combining a balance exercise program with strengthening exercises, you will be able to maximize your balance reactions and ultimately improve function and prevent falling.  Now, you can practice specific balance routines and leg strengthening exercises in the convenience of your own home with the Exercise For Balance DVD.  

Balance Exercises In The Exercise For Balance DVD

    To Learn the best balance exercises for any orthopedic or medical condition or if you are over 60 years old, get the Exercise For Balance DVD. The Balance DVD is  simple to use at home or in a group setting. The Exercise For Balance DVD contains up to date balance and strength exercises needed to  recover from any medical illness or to enhance senior fitness and perform basic activities like walking, standing, stair climbing. In the Balance DVD, you will learn step by step how to improve balance, balance techniques and balance routines from a balance expert--licensed Physical Therapist-- who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

Read more ...