By Suzanne Stoke, Physical Therapist @ Exercise For Balance via www.exerciseforbalance.com/ Physical Therapists understand that Balance exercises are one of the strategic components that will help people recover more quickly after cancer treatments. Please see http://www.exerciseforbalance.com/buy-now During cancer treatments which can include chemotherapy, radiation, surgery and various medications, patients often experience:
- fatigue
- anemia
- generalized weakness
- pain
Additionally, some of the chemotherapy drugs affect the inner ear system, leaving the individual to battle dizziness and balance problems. Thankfully, now there are a number of hospitals and cancer speciality facilities that are offering follow up care including exercise, balance training, nutrition, massage and yoga. Results from the national cancer institute are showing that cancer survivors who receive rehabilitation services following their treatments experience a shorter recovery time, fewer days in the hospital and an improved quality of life.
Balance Exercises Following Cancer Treatments
Balance exercises can be a key component for recovery after cancer treatments. In specific, equilibrium exercises can teach the individual to stay steady and overcome the sensation of light-headedness or vertigo which can occur with damage to the inner ear hair cells with chemotherapy. Stability exercises can both help to enhance steadiness and build leg strength that is needed to get back on your feet safely again. A balance exercise program can be the first step to starting a general strength and flexibility regime to regain function and mobility for activities of daily living or for enjoying a walk with loved ones. Participating in an exercise program with other cancer survivors can also help to provide emotional support and understanding of the struggles they commonly face. If you or a loved one you know is rehabilitating from cancer treatments and would like to start a safe and simple balance exercise program, you can use the Exercise For Balance DVD at home or with a group of fellow survivors.
Balance Exercises In The Exercise For Balance DVD
To Learn the best balance exercises to start after cancer treatments, get the Exercise For Balance DVD. The Balance DVD is set up with a simple set of instructions and progressions that can be used at home or in a group setting. The DVD contains essential balance and strength exercises needed to recover from surgery or other treatments and to get you on your feet for activities of daily living at home or back on the golf course or walking trails in the great outdoors. In the DVD, you will learn how to improve balance, balance techniques and balance routines from a knowledgeable expert-- licensed Physical Therapist who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button
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