"Cancer Brain" And Balance EXercises

Balance Exercises For Cancer Survivors

By Suzanne Stoke, Physical Therapist @ Exercise For Balance via www.exerciseforbalance.com

Practicing balance exercises is an essential component of rehabilitation for cancer survivors. Please see   http://www.exerciseforbalance.com/buy-now The medical community is recognizing that cancer survivors are facing a myriad of additional issues following cancer treatments. "Cancer Brain" where the individual feels foggy, off balanced, light-headed and unable to think or process clearly is just one of the complaints that cancer patients have. Other complaints include:

- Emotional Distress- Studies show that 70% of cancer survivors experience depression following their cancer treatments

- Weakened Immune System- Cancer treatments suppress the immune system, creating a vulnerability to infection

- Physical Weakness And Fatigue- Cancer patients suffer from muscle weakness and generalized fatigue

- Cognitive Problems- "Chemo Brain" causes short term memory loss

- Balance And Dizziness Disordres- Chemotherapy and radiation can damage the inner ear hair cells leading to imbalance and dizziness

Consequently, it is essential for patients after cancer treatments to follow a regime of balance exercises to avoid falling and causing other injuries.

Balance Exercises Following Chemotherapy

Balance exercises are an important component of rehabilitation for after cancer treatments. There are a growing number of hospitals, therapy centers and community facilities which are launching cancer survivor-ship programs to help deal with post cancer issues. These programs include physical therapy, balance training, exercise classes and  emotional assistance. Often times, the cancer patient receives counseling and support group sessions to help deal with their emotional and cognitive issues. Additionally, the individuals are encouraged to participate in physical rehabilitation sessions, workouts, and balance training to manage the physical changes they have experienced. For those individuals who like to workout at home, there is an exceptional tool that can help them reach their physical goals of increased strength and improved balance, which they can use in the comfort of their own home. The exercise for balance dvd was developed by an experienced physical therapist and it includes valuable information on appropriate balance exercises, stability strategies and strengthening routines. The DVD is easy to follow and enables a cancer survivor with "Chemo Brain" to perform exercises at their own pace.

Balance Exercises In The Exercise For Balance DVD

    If you are a cancer survivor or anyone who has struggled with stability issues, please begin the best balance exercises with the Exercise For Balance DVD. The professionally filmed Balance DVD is the perfect instructional tool to use at home or in a group setting. The comprehensive DVD is loaded with the best balance and strength exercises needed to enhance senior fitness and to perform basic activities like walking, standing, stair climbing or to advance to high level activities like dancing and hiking. In the Exercise For Balance DVD, you will learn how to improve balance, balance techniques and balance routines from a balance trainer (licensed Physical Therapist) who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

For all those with lightheadedness or imbalance, start balance exercises today with the Exercise For Balance DVD to improve balance and prevent falls.
For more information see http://www.mayoclinic.com/health-information/