Need For Preoperative Balance Exercises

Recommend Balance Exercises Before Surgery

By Suzanne Stoke, Physical Therapist @ Exercise For Balance via www.exerciseforbalance.com/

Balance exercises  are an essential component of preparing for a surgical procedure. Please see http://www.exerciseforbalance.com/buy-now Healthcare professionals have found that rehearsing balance exercises is critically important to practice not only as we age but also before surgery. During a surgical procedure, whether it is on the back or a lower extremity structure, the operation can disrupt the sensory feedback from the area to the brain, which is an essential part of a person's ability to be steady.  Equilibrium exercises, balance training and balance techniques should all be very familiar before going into surgery. For example, if you are a young female with an ACL tear from soccer or volleyball, it is essential to perform stability exercises and establish excellent balance skills before you get out of surgery and try to walk on crutches with a numb leg. If you are an older adult with a total knee or total hip replacement, it is imperative to practice balance exercises and develop good balance reactions before you get out of surgery and try to walk on a new knee or new hip.

Balance Exercises For Surgery

   Balance exercises should be very familiar to you before surgery. for maximum safety and recovery,  It is an excellent idea to practice equilibrium exercises several weeks or at least several days before surgery.  One of the issues following surgery is the effect of anesthesia. With anesthesia, one often feels foggy and somewhat confused, which contributes to poor balance and a greater risk for falling. Consequently, by practicing balance exercises and familiarizing yourself with using crutches or a walker before surgery you will have a decreased risk for falling and better outcomes for progressing walking and other activities. you can rehearse the necessary stability exercises needed before surgery in the comfort of your own home with the exercise for balance dvd, developed by an experienced physical therapist.

Balance Exercises In The Exercise For Balance DVD

    Before you head into surgery, learn the best balance exercises with the Exercise For Balance DVD. The comprehensive Balance DVD can be used at home or in a group setting. The professionally filmed DVD is filled with the best balance and strength exercises needed to enhance safety and fitness and to perform basic activities like walking, standing, stair climbing or to advance to high level activities like dancing and hiking. In the Exercise For Balance DVD, you will learn how to improve balance, balance techniques and balance routines from a balance trainer (licensed Physical Therapist) who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

To be safe for surgery, start balance exercises today with the Exercise For Balance DVD to improve balance and prevent falls.
For more information see http://www.mayoclinic.com/health-information/