Strength and balance training for adults with peripheral neuropathy and high risk of fall

Balance exercises are essential for older folks to perform on a daily basis to help them improve balance and reduce the risk of falling See http://www.exerciseforbalance.com/buy-now Unfortunately, there are many medical conditions that make the risk of falling greater, including diabetes, osteoporosis, vertigo and peripheral neuropathy. Peripheral neuropathy is a condition that creates numbness and tingling and pain in the lower legs. That loss of sensation significantly affects ones balance abilities.

Balance Exercises And Peripheral Neuropathy

Balance routines and strengthening exercises for those who suffer with peripheral neuropathy has been a recent topic for medical researchers. Tofthagen C, Visovsky C, Berry DL. in their study, Strength and balance training for adults with peripheral neuropathy and high risk of fall, investigated balance exercises and strength exercises for fallers with lower leg sensory losses. Objectives: To evaluate the evidence for strength and balance-training programs in patients at high risk for falls. Conclusions: The findings from the reviewed studies provide substantial evidence to support the use of strength and balance training for older adults at risk for falls, and detail early evidence to support strength and balance training for individuals with peripheral neuropathy. Implications for Nursing: The evidence demonstrates that strength and balance training is safe and effective at reducing falls and improving lower extremity strength and balance in adults aged 50 years and older at high risk for falls, including patients with diabetic peripheral neuropathy.

Balance Exercises In The Exercise For Balance DVD

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