Balance Exercises And Sepsis

Balance Exercises After A Bout With Sepsis

By Suzanne Stoke, Physical Therapist @ Exercise For Balance via www.exerciseforbalance.com/

Practicing balance exercises can be advantageous, especially if you are weak and foggy following a bout of sepsis. Please see  http://www.exerciseforbalance.com/buy-now Sepsis can plague patients who spend time in the Intensive Care Unit for other ailments. The common term for sepsis is " blood poisoning." Sepsis is the body's toxic response to infection. One side effect of sepsis is that it can flow through the body and restrict blood flow to vital organs, including the brain. Medical professionals estimate that sepsis kills 258,000 patients in a year and results in long term disability for about another 1.4 million individuals. The disability can include symptoms of weakness and decreased cognitive function. The secondary issues of poor balance can lead to diminished mobility and function as well as a greater risk for falling and sustaining an additional injury.

Balance Exercises Assist After Sepsis

After a bout of sepsis, it is critical to rehearse balance exercises and strengthening routines to rebuild proper stability, which aids in mobility and safety during activities of daily living. One of the beginning equilibrium exercises that can be performed involves standing with feet shoulder width apart and swaying side to side and front to back in a controlled manner. This routine helps to develop excellent control of ones center balance point and it also helps to maintain a proper upright alignment during various movements. stability exercises can be progressed to standing on one foot, which is a precursor to the single stance phase that occurs during walking. by becoming proficient at standing on one foot, you will both strengthen the speed of balance reactions at the ankles as well as develop strong leg muscles in the lower leg, which are essential for steadiness. you can practice these appropriate balance exercises in the convenience of your own home by following along with a knowledgeable physical therapist in the exercise for balance dvd.

Balance Exercises In The Exercise For Balance DVD

    For anyone recovering from sepsis or a hospital stay for any reason, please begin balance exercises with the Exercise For Balance DVD. The easy to follow Balance DVD is designed for simple use at home or in a group setting. The professionally filmed DVD comes complete with all the necessary  balance and strength exercises needed to enhance senior fitness and to perform basic activities like walking, standing, stair climbing or to advance to high level activities like dancing and hiking. In the Exercise For Balance DVD, you will learn how to improve balance, balance techniques and balance routines from a balance trainer (licensed Physical Therapist) who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

For anyone with a recent hospital discharge, start balance exercises today with the Exercise For Balance DVD to improve balance and prevent falls.
For more information see http://www.mayoclinic.com/health-information/