Start Balance Exercises With A Home Balance DVD

By Suzanne Stoke, Physical Therapist @ Exercise For Balance via www.exerciseforbalance.com/

Performing balance exercises is the critical key to minimizing any risk for falling for older adults. Stability exercises have been proven to reduce the incidence of falling in the aging population. At this point in time, statistics reveal that one in three seniors over the age of 60 fall every year. The cost of a fall and injury from a fall is enormous. An individual who sustains a fall typically incurs medical expenses from a trip to the emergency room, x-rays, doctor visits, possible surgery and follow up physical therapy. In addition to the financial costs, a fall also leads to great loss of mobility, independence and possibly a stay in a nursing home. On the other hand, you can save a significant amount of money by practicing equilibrium exercises and avoiding those costly falls. Please see http://www.exerciseforbalance.com/buy-now

Save Money With A Home Balance DVD

Balance exercises can be performed with a balance specialist at specific physical therapy clinics. Within the field of rehabilitation, Physical Therapists can gain advanced knowledge in vestibular rehabilitation, which concentrates on dizziness and balance problems. Experienced physical therapists can instruct you on proper balance techniques, necessary leg strengthening exercises and stability routines that will help you improve balance and limit your risk for falling. Going to physical therapy appointments, however, can include certain costs. Most of the time, an individual is required to pay a co-pay fee with each visit. Additionally, traveling to a physical therapy appointment requires time as well as travel expenditures. Now, you can save the money by practicing a balance exercise routine developed by an experienced physical therapist and professionally filmed to be enjoyed in the comfort of your own home. For the price of only one co-pay, you can follow along step by step and at your own pace with the Exercise For Balance DVD.

Balance Exercises In The Exercise For Balance DVD

For the most cost effective way to learn balance exercises, get the Exercise For Balance DVD. TheBalance DVD is perfect to use in the convenience of your own home or in a group setting. The DVD comes complete with the best balance and strength exercises needed to enhance senior fitness and to perform basic activities like walking, standing, stair climbing or to advance to high level activities like dancing and hiking. In the Exercise For Balance DVD, you will learn how to improve balance, balance techniques and balance routines from a licensed Physical Therapist who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

For the price of one co-pay you can start balance exercises today with the Exercise For Balance DVD to improve balance and prevent falls.