By Suzanne Stoke, Physical Therapist @ Exercise For Balance via www.exerciseforbalance.comBalance exercises are found to be very helpful following treatments for various types of cancer. Please see http://www.exerciseforbalance.com/buy-now Many times the treatments for cancer include various medication that can cause different side effects. Some of the more powerful cancer medication negatively effects the inner ear vestibular organ by reducing the number and activity of the hair cells. The hair cells in the inner ear are needed to help us with balance and orientation. Damage to the inner ear hair cells can cause dizziness and lightheadedness. Furthermore, without effectively functioning hair cells, we also suffer with balance problems.
Balance Exercises Needed After Cancer Treatments
Balance exercises are vitally important to perform after cancer treatments to combat the effects of dizziness and balance problems. By practicing equilibrium exercises everyday, research has proven that an individual can enhance their balance abilities. Stability routines also assist in advancing the timing of balance reactions at the feet and ankles. Stability exercises enhance leg strength. Performing equilibrium exercise can also diminish symptoms of dizziness.
Balance Exercises In The Exercise For Balance DVD
After cancer treatments to combat dizziness and balance problems, start balance exercise with the Exercise For Balance DVD. The Exercise For Balance DVD is the perfect Balance DVD to use at home or in a group setting. The Exercise For Balance DVD is loaded with the best balance routines and strength exercises needed to enhance fitness and to perform basic activities like walking, standing, stair climbing or to advance to high level activities like dancing and hiking. In the Exercise For Balance DVD, you will learn how to improve balance, balance techniques and stability exercises from a balance trainer (licensed Physical Therapist) who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button Affter cancer treatments, start balance exercises today with the Exercise For Balance DVD to improve balance and prevent falls.
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