Epic Balance Exercises At The World Cup

World Cup Style Balance Exercises

By Suzanne Stoke, Physical Therapist @ Exercise For Balance via www.exerciseforbalance.com

     The world Cup in Brazil has provided a great array of balance demonstrations and balance exercises to enjoy. Please see   http://www.exerciseforbalance.com/buy-now So far, the most epic display of unbelievable balance abilities was exhibited by Netherland's Robin Van Persie. Anyone who wants to score the most amazing goal of the 2014 World Cup is going to have to best the Dutch striker's high-flying tally against Spain. With the Netherlands trailing the reigning World Cup champions, 1-0, in the 44th minute of a rematch of the 2010 final, Van Persie scored a jaw-dropping goal with his head. Running onto a long pass from teammate Daley Blind, Robin Van Persie launched himself into the air for a breathtaking, game-tying goal. Robin Van Persie's goal truly made him the "Flying Dutchman" of the 2014 World Cup games in Brazil. In addition to Robin Van Persie's dramatic display, many other soccer superstars have given us amazing views of these top athlete's balance skills. First, enjoy a quick view of Van Persie's goal at http://espnfc.com/video/espnfc/video?id=intl:1878442

Balance Exercises For Athletes

         Even if you are not a top world class athlete, you can improve your game by practicing balance exercises as part of your workout. In the gym, you can add stability routines to your weight lifting program. As an example, try turning the BOSU balance equipment over so the round part is on the ground. Then, stand on the flat surface and try steadying your self. Next, add squats while you are standing on the BOSU. To take it up another notch, add bicep curls with weights while you squat, while you are standing on the inverted BOSU. You can learn all sorts of fun balance and strength exercises that will take your fitness abilities to the next level and maximize your competitive standing by following the direction of a knowledgeable Physical Therapist in the Exercise For Balance DVD.

Balance Exercises In The Exercise For Balance DVD

    To raise your athletic abilities to their maximal level, begin the best balance exercises with the Exercise For Balance DVD. The step by step Balance DVD is an excellent educational package to use at home or in a group setting. The professionally filmed Balance DVD is completely filled with the best balance and strength exercises needed to enhance athletic fitness and to maximize competitive abilities for any sport from skiing, tennis, golf, basketball, football, soccer to advance to high level activities like gymnastics and rock climbing. In the Exercise For Balance DVD, you will learn how to improve balance, steadiness techniques and balance routines from a balance instructor --licensed Physical Therapist-- who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

  Get your game on by starting balance exercises today with the Exercise For Balance DVD to improve balance and prevent falls.
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