Balance Exercises Help Reduce Health Care Costs

Balance Exercises Help Cut Health Care Costs

Balance exercises are beneficial in many ways. Statistics show that 1 in 3 aging adults-- that's almost 20 million and climbing-- will fall each year, sustaining serious injuries like hip and wrist fractures. Those injuries are massively expensive for the individual as well as for the nation. On average, a trip to the emergency room can be up to $1,000 or more. The cost of a wrist fracture with x-rays and casting is in the ballpark of $2500-3500. As amazing as it seems, a hip surgery can run $43,000 on average. After the initial treatments, nursing home care and physical therapy visits follow.

Balance Exercises Save Money

Balance exercises are the perfect alternative to counteract the substantial expenses of a fall. Thankfully, research has shown that practicing balance exercises three times a week to daily over a period of six months helps to reduce the risk of falling by as much as 42%. Balance exercises done on a consistent basis help to improve the brain-body connection for balance reactions. Balance exercises help to improve balance in simple settings like walking around the home. Balance exercises also help improve balance in challenging situations like walking downstairs, off curbs, on hiking trails, on the golf course, etc.

Balance Exercises In The Exercise For Balance DVD

The Exercise Balance DVD will help you save thousands of dollars in health care costs. The Exercise For Balance DVD is the perfect Balance DVD to use at home or in a group setting. The Exercise For Balance DVD is loaded with the best balance exercises and strength exercises needed to enhance senior fitness and to perform basic activities like walking, standing, stair climbing or to advance to high level activities like dancing and hiking. In the Exercise For Balance DVD, you will learn how to improve balance, balance techniques and balance exercises from a balance trainer (licensed Physical Therapist) who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

see http://www.exerciseforbalance.com/buy-nowJust think.... if all our seniors nation wide got the Exercise For Balance DVD and started practicing balance exercises every day, what a huge cost savings that would be for our health care system!!!