Balance Exercises, Vestibular Rehab And More Explained On the Radio

Balance Exercises And Vestibular rehab: Topics On The Radio

Balance exercises, balance training, vestibular rehab and the cost of falling were all lively discussed on an excellent radio program with host, Karen Litzy Exercise For Balance Radio Show . We had a wonderful time chatting about the need for balance exercises among seniors to keep them from falling. See http://www.exerciseforbalance.com/buy-now Also, we mentioned that those with disease processes like diabetes, cancer, Parkinson's and peripheral neuropathy also require balance exercises and balance training to keep them as active as possible. Karen and I also talked about how balance training and balance exercises are critical for all athletes to maximize their performance in every sports arena.

Balance Exercises And Vestibular Rehabilitation

Balance exercises were detailed and described as part of a physical therapy program called Vestibular Rehabilitation. Vestibular rehab can help people who struggle with balance problems or with vertigo. Vertigo can evolve from many factors including a blow to the head, car accident, chronic sinus infections, multiple sclerosis and several other diagnoses. Vertigo can directly affect balance and cause falls from loss of balance. In Vestibular Rehab, there are specific techniques and exercises to help with vertigo as well as balance exercises to improve balance skills.

Balance Exercises In The Exercise For Balance DVD

The specific balance exercises presented in the Exercise For Balance DVD were discussed at length as well as the other exercises, techniques and bonus material that is included in the DVD. For the best explanation of The Exercise For Balance DVD and all that is included, listen to the radio broadcast at http://www.talkingalternative.com/monday-shows/healthy-wealthy-smart Additionally, The Exercise For Balance DVD is the perfect Balance DVD to use at home or in a group setting. The Exercise For Balance DVD is loaded with the best balance exercises and strength exercises needed to enhance fitness and to perform basic activities like walking, standing, stair climbing or to advance to high level activities like dancing and hiking. In the Exercise For Balance DVD, you will learn how to improve balance, balance techniques and balance exercises from a balance trainer (licensed Physical Therapist) who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

Hear the best explanation on balance exercises and the Exercise For Balance DVD at Exercise For Balance DVD radio show