Balance Exercises to Improve Balance and Prevent Falls

Did you know that 1 in 3 seniors fall every year, that's almost 20 million. Daily balance exercises help seniors and others with cancer, diabetes, back pain and so forth,  improve balance and prevent falling. In the Exercise For Balance DVD you will learn from a physical therapy specialist how to balance, balance techniques, balance exercises and strength exercises.

Do You know how expensive it is to FALL??????

• Cost of an Emergency Room Visit: $1,000-2,000
• Cost of an XRAY: $200-1,000
• Cost of treating a nonsurgical Wrist Fracture: $2500
• Cost of a Hip Surgery: $33,000-41,000  (according to Blue Cross Blue Shield Insurance company)

The good news is that falls can be prevented with Balance Training. Recently, there have been numerous studies that show how effective Balance Exercises are to reduce the frequency of falling in seniors. Get started today with the Exercise For Balance DVD. Order online: http://www.exerciseforbalance.com/  Exercise For Balance DVD -- improve balance, prevent falls