Need For Balance Training In Unusual Places

Balance Training All Around Us

As we look to recent events, we can see that balance training and balance exercises are in activities all around us. On Sunday 10-16-2011 a tragedy occurred on the Las Vegas Speedway. Race car driver Dan Wheldon lost his life in a fatal accident. Dan Wheldon was an extraordinary driver, winning the Indy500 twice. Dan Wheldon was an extraordinary man-- gentleman, father,
spokesman for Alzheimer's Disease. Dan Wheldon had an extraordinary sense of balance. Not only did he balance his life to spend time with his wife and kids and to raise money for Alzheimer's research, but he also had tremendous balance as a car driver.

Balance Training For Race Car Driving

Surprisingly, balance training and balance exercises are extremely important for race car driving. The driver must have a keen sense of awareness of his own body's center point for balance. As he hurls around the track at amazing speeds, he must also tune into the car's balance as it transitions from banking on the turns to hitting the flats on the stretches. To be able to be aware of the body's center point as well as the car's balance point, a driver needs to do specific balance exercises and balance training.

Balance Exercises and Specific Balance Training Explained In The Exercise For Balance DVD

There are foundational balance exercises that can be learned in focused balance training. In the Exercise For Balance DVD you will learn from an expert Physical Therapist how to find your center balance point and which balance exercises to perform for basic balance training. Through the help of the Exercise For Balance DVD, those foundational balance exercises can be advanced to meet the needs of all your balance activities. Order your Exercise For Balance DVD by clicking on the BUY NOW button at the top right of the page or see http://www.exerciseforbalance.com/buy-now