Balance Exercise Results

Results Of Studies On Balance Exercise

As time goes on, more and more research comes out about the benefits of doing balance exercise with older adults. For example, Badke M.B., Shea T.A., Miedaner J.A. and Grove C.R. recently published a study that showed Outcomes after Rehabilitation for Adults with Balance Dysfunction.

Their goal was to assess balance, dynamic gait, and dynamic visual acuity outcomes after a vestibular and balance rehabilitation program and to determine which variables were significantly associated with improved balance and ambulation.

Positive Results of Balance Exercise

The good news is that the researchers found significantly positive effects of balance exercise. The results detailed that Patients showed functional improvements in balance, visual acuity, and gait stability after balance and vestibular physical therapy.

Now there is a tool to reproduce those results of improved balance at home......

Balance Exercise Instruction In The Exercise For Balance DVD

The Exercise For Balance DVD is loaded with the best balance exercises and strength exercises needed to perform basic activities like walking, standing, stair climbing or to improve balance to tackle higher level activities. In the Exercise For Balance DVD, you will learn balance techniques and balance exercises from an expert Physical Therapist who has worked with balance and dizziness disorders for over 24 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button at the top of the page or see http://www.exerciseforbalance.com/buy-now