Balance Exercises In Beach Volleyball
- The pair won their third consecutive Olympic gold in beach volleyball, defeating fellow Americans Jennifer Kessy and April Ross
Misty May-Treanor, Kerri Walsh Jennings Win Gold Again
The best balance exercises and balance abilities were on display and women's Olympic Gold medal beach volleyball finale. Two American teams Misty May-Treanor and Kerri Walsh Jennings and April Ross and Jennifer Kessy battled it out on the volleyball court with incredible demonstrations of athletic abilities and balance reactions. Each team responded to lightning fast serves and spikes by sprinting through the sand to dig, pass and hit the ball with amazing agility and strength. Over and over, each player had to jump up from the sand after digging out the ball only to perform an amazing spike at the net within one to two seconds.
NO BEACH BUMS
Relive the legendary careers of Misty May-Treanor and Kerri Walsh Jennings as beach volleyball's ultimate female tag team.
Balance Exercises And Balance Training
Balance exercises and strength training are a part of the women beach volleyball player's daily routines. For years, their training included sports psychology, endurance conditioning, strength training and balance exercises. They are able to perform balance exercises at the highest level including sprinting and jumping in deep sand. See http://www.exerciseforbalance.com/buy-now
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