Balance Exercises And Gender Differences

Balance Exercises, Dizziness And Gender Differences

Balance exercises are vital for all people over the age of sixty to help reduce the risk of falling. Balance exercises, however, are particularly important for women to perform secondary to the new information discovered by researchers that dizziness and balance problems afflict women more than men. See http://www.exerciseforbalance.com/buy-now Additionally, because of further complications of aging issues like osteoporosis, women who fall are more likely to sustain fractures of the hip, upper arm and wrist, leading to a hugely diminished quality of life and reduced independence.

Balance Exercises And Gender Issues

Balance exercises, dizziness and gender differences have recently been studied by the medical community. Kurre A, Straumann D, van Gool CJ, Gloor-Juzi T, Bastiaenen CH. in their report, Gender differences in patients with dizziness and unsteadiness regarding self-perceived disability, anxiety, depression, and its associations looked at balance exercises, vertigo and gender statistics. Background: It is known that anxiety and depression influence the level of disability experienced by persons with vertigo, dizziness or unsteadiness. Because higher prevalence rates of disabling dizziness have been found in women and some studies reported a higher level of psychiatric distress in female patients our primary aim was to explore whether women and men with vertigo, dizziness or unsteadiness differ regarding self-perceived disability, anxiety and depression. Secondly we planned to investigate the associations between disabling dizziness and anxiety and depression. Results: Patients with abnormal depression felt themselves 2.75 times more severely disabled by dizziness and unsteadiness than patients without depression.

Balance Exercises In The Exercise For Balance DVD

To help combat dizziness and balance problems, learn the balance exercises in the Exercise For Balance DVD. The Exercise For Balance DVD is the perfect Balance DVD to use at home or in a group setting. The Exercise For Balance DVD is loaded with the best balance exercises and strength exercises needed to enhance senior fitness and to perform basic activities like walking, standing, stair climbing or to advance to high level activities like dancing and hiking. In the Exercise For Balance DVD, you will learn how to improve balance, balance techniques and balance exercises from a balance trainer (licensed Physical Therapist) who has worked with balance and dizziness disorders for over 20 years. Get your copy of the Exercise For Balance DVD by clicking on the BUY NOW button

Start balance exercises and balance training today with the Exercise For Balance DVD to improve balance and prevent falls.